Fluffy Vanilla & Biscoff Protein Mug Cake
High protein fluffy vanilla mug cake with gooey Biscoff centre. Ready in less than 5 minutes! When you need a little pick me up and …
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Spinach Ricotta & Mozarella Stuffed Pasta Shells
The perfect comfort food recipe. Large conchiglioni pasta shells, filled with ricotta, mozzarella and spinach, baked in a rich tomato sauce. There’s something about cheese that …
Chocolate & Caramel Protein Cheesecake
A delicious chocolate baked cheesecake with caramel swirled through. High protein. When I first started getting into baking and doing my ‘healthy’ twists on recipes …
Peanut Butter Truffles
Easy homemade peanut butter truffles, with a chocolate peanut centre and covered in melted dark chocolate. Dairy and gluten free. I loved creating these easy …
Dairy Free, Creamy, Cheesy, Cauliflower Soup
A delicious, creamy, cheesy, cauliflower soup recipe. High in protein and vitamin C- Ready in under 20 minutes. If you are looking for an easy, …
Chocolate Chunk Baked Oats
Simple, chocolate chunk baked oats with a gooey, melted dark chocolate centre. Dairy- free. These definitely turned out better than I expected. I thought I …
Two Ingredient Flatbreads
‘Simple two ingredient flatbreads, the perfect addition to your curries, soups and stews. Dairy-free option too.’ Don’t you just love simple things? The need for …
Creamy Cauliflower, Mushroom & Pea Pasta Bake
A creamy, cheesy cauliflower sauce pasta bake, with mushrooms, plant based bacon and peas. The perfect winter warmer. This is real comfort food and a …
Biscoff Protein Bars
Vegan and gluten free Lotus Biscoff protein bars. Where do I start with these- three layers of deliciousness! Base– Medjool dates, protein powder, rolled oats, …
Biscoff filled cookies
Dairy and gluten free Biscoff filled cookies, using oat flour, dairy free butter and biscoff spread. Anyone who knows me, will know how much I …
Chipotle mixed bean chilli
Super simple, vegan chipotle mixed bean chilli. If you’re looking for a delicious mid week meal then this mixed bean chilli has got you covered. …
Chocolate protein pancakes, with chocolate peanut sauce
Fluffy chocolate pancakes, using chocolate protein powder for an extra protein boost. Topped with a chocolate peanut sauce. You can’t beat fluffy pancakes on a …