Two Ingredient Flatbreads

16th January 2021

‘Simple two ingredient flatbreads, the perfect addition to your curries, soups and stews. Dairy-free option too.’

Don’t you just love simple things? The need for over complicated recipes just isnt necessary to achieve amazing results, like these 2 ingredient flatbreads.

What are the two ingredients I hear you say.

  • Flour
  • Yogurt (this can be dairy free!)

Yup, that’s it. Now I have to say I do add a couple of extra (optional) ingredients these include:

  • Baking soda- for extra fluff
  • Salt
  • Garlic powder (who doesn’t love garlic!?)

I’ve made these so many times that I’ve lost count. My favourite is to have them as a side to a curry, brush them with a little butter and sprinkle over fresh coriander.

Let me know if you give these a try! I love seeing your photos and hearing your feedback.

Two Ingredient Flatbreads

Recipe by Sarah's Healthy KitchenCourse: Uncategorized
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

200

kcal

‘Simple two ingredient flatbreads, the perfect addition to your curries, soups and stews. Dairy-free option too.’

Ingredients

  • 150g Greek yogurt 0%

  • 200g self raising flour

  • 1/2 tsp garlic powder

  • 1/2 tsp salt

  • 1 tsp bicarbonate soda

Directions

  • Add the flour, garlic, salt, bicarb and yogurt to a bowl and bring together with your hands.
  • Knead for a couple of minutes on a lightly floured surface until a soft sough ball forms.
  • Place back in the bowl and cover for 30 minutes to rest.
  • When ready to cook. Split the dough into 4 even balls. Roll each one out into a thin circular shape.
  • Heat a griddle pan on a high heat, brush with a little butter or oil. Add the flat bread and cook for 3-4 minutes, then flip and cook for a further 1-2 minutes.
  • Repeat with the remaining dough balls.
  • Optional- brush over a little melted butter and scatter some fresh coriander over.

Notes

  • Per flatbread- Kcal 200 Fat 1.2g Carbs 35.8g Protein 9.4g

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