Where it all started…
Hi, I’m Sarah! My passion for cooking and baking came at an early age while assisting my granny in the kitchen making her signature bakes. My dad a local baker, it was fate that the kitchen was my natural habitat. Therefore, you will find a wealth of sweet treats and globally inspired recipes with a healthy twist.
Growing up, cooking and sharing food was a big part of my family’s daily schedule. Every night we would sit round the table and enjoy a home cooked meal. I feel in the modern world this can get lost so my goal is simply to inspire you to get in the kitchen and enjoy the therapeutic journey being in the kitchen can provide and how rewarding sharing that meal can be with friends and family
THE BEST KIND OF FOOD IS THE KIND THAT INSPIRES, TELLS A STORY, AND IS SHARED WITH THE ONES YOU LOVE.
I launched Sarah’s Healthy Kitchen in 2019 as a platform to showcase my healthier twists on the classics and to inspire people to cook.
After going through a difficult time in my personal life I developed an unhealthy relationship with food and exercise. What started as an extra workout during the week quickly turned into counting every calorie, over training and labelling certain foods as “good” and “bad”.
However, facing and acknowledging the root cause to this unhealthy relationship has allowed me to heal and refocus. I can proudly say that I have now found a balance with both food and exercise — something that I know can be a daily struggle for so many people (and I’m right there with you!). I’m certain my journey will continue to grow and evolve, but for me the term ‘healthy’ is a mindset and a balance that tis unique to all of us. To me being ‘healthy’ is being in control and making balanced choices for my mind and body.
Starting Sarah’s Healthy Kitchen changed my life for the better. It has taking me on a journey of self discovery. It has taught me how to nourish my mind and body and find balance and I am so grateful I get to share my journey with you.
I’m here to help you find your own version of healthy, whatever that may mean for you.
Whether you’re looking for something indulgent to bake for your best friend’s birthday, a healthier version of your favourite cookie, or even a family-friendly healthier comfort food to cook up, I’ve got you covered. I’m so happy you’re here!
Life has been a whirlwind since starting Sarah’s Healthy Kitchen, it has evolved from working every hour along side my full time job at ITV to blossoming into my full time job and working with amazing brands like Morrisons, Haagen Dazs and Tefal.
One final thing from me you should know is that I love having conversations with my readers. I am and always will be a people person so connecting with you all makes this job all worth while. I’m here to inspire you to cook, learn about different ingredients and encourage you to try new foods